Páginas

10/12/13

Sautéed chicken with mushrooms and vegetables


Sautéed chicken with mushrooms and vegetables


Receta en español aquí

Ingredients (4 servings)

400 g chicken breast, diced
350 g broccoli
150 g carrot
300 g cabbage
250 g mushrooms cultivated
3 medium cloves of  garlic
Soy sauce to taste (we put 6 tablespoons)
Black pepper
A pinch of salt
Extra virgin olive oil or sesame oil



Directions

Bring to boil a large pot with water. When water is boiling add the broccoli, the cabbage, and sliced ​​carrots; cook about 5 minutes, with the pot uncovered. Drain and freshen with cold water. Cut the cabbage into strips and broccoli florets into small pieces bite size.  Set aside.


Put in a wok or a pan a good splash of extra virgin olive oil or sesame oil.
Stir fry the minced garlic and when is golden add the chicken breast and a pinch of salt (be careful, later we're adding soy sauce and this is salty).



When the chicken is almost done add the mushrooms, sauté a few minutes and then add the vegetables (broccoli florets, carrot and cabbage).
Sauté a few minutes, add  ground black pepper and soy sauce to taste, stir well and enjoy!


Sautéed chicken with mushrooms and vegetables

No hay comentarios :

Publicar un comentario

Related Posts Plugin for WordPress, Blogger...
Blogging tips